Soya

❄️FROM CHILLED

MICROWAVE: Sprinkle a little water over the curry and rice to prevent drying out. Place the whole container in with the lid on and microwave on high in 2-minute intervals, stirring between intervals for approx. 4-5 minutes. Re-cover and continue heating. Heat until piping hot and stand for 1 minute.

OVEN: Preheat the oven to 180°C. Sprinkle a little water over the curry and rice to prevent drying out. Keep the lid on loosely, then place on a baking tray at the top of the oven for 20 minutes or until the meal reaches the desired temperature.

❄️❄️FROM FROZEN

MICROWAVE: Sprinkle a little water over the curry and rice to prevent drying out. Place the whole container in with the lid on and microwave on high in 2 minutes intervals, stirring between intervals for approx. 6-8 minutes. Re-cover and continue heating. Heat until piping hot and stand for 1 minute.

OVEN: Preheat the oven to 180°C. Sprinkle a little water over the curry and rice to prevent drying out. Keep the lid on loosely, then place on a baking tray at the top of the oven for 30 minutes or until the meal reaches the desired temperature.

Sweet potato, Organic coconut milk, Red peppers, Baby sweetcorn, Green beans, Red curry paste: Water, Rapeseed Oil, Minced Lemongrass (6%), Lime Leaves (6%), Minced Galangal (6%), Garlic Purée, Soybean Paste (Water, Soya Beans, Rice, Salt), Concentrated Tomato Paste, Onion Purée, Modified Maize Starch, Sugar, Chilli Paste (Red Chilli Peppers (2.5%), Salt, Acidity Regulator (Acetic Acid)), Spices (Coriander (0.7%), Cumin), Coriander Leaf (1%), Salt, Chilli Flakes (1%), Paprika Extract, Acidity Regulator (Citric Acid)), Rice: Basmati Rice, Salt